Aframomum melegueta is a perennial herb with a palm-like appearance, growing to a height of – m (Figure ). It has smooth, narrow leaves, about Cultivation Details. A plant of the tropics, where it is found at elevations up to metres. It grows best in areas where annual daytime temperatures are within the . Descriptions and articles about the Melegueta Pepper, scientifically known as Aframomum melegueta in the Encyclopedia of Life. Includes Evolution and.

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Aframomum melegueta Grains of Paradise is a spice with a similar composition as Ginger that belongs to the same Zingiberaceae family. It shows some promise in fat-mass control at doses possibly consumable via food products. Our evidence-based analysis features 25 unique references to scientific papers.

Aframomum melegueta (Grains of paradise) is not Alligator pepper part 2

Each member of our research team is required to have no conflicts of interest, including with supplement manufacturers, food companies, and industry meoegueta. The team includes nutrition researchers, registered dietitians, physicians, and pharmacists. We have a strict editorial process. This page features 25 references. All factual claims are followed by specifically-applicable references.

Click here to see the full set of references for this page. Aframomum melegueta Alligator Pepper, Grains of Paradise is melegufta herb where the seeds have traditional usage mostly as zframomum pungent spice to season foods with.

This herb is botanically in the same family as Ginger and shares many bioactives, and has been medicinally speaking traditionally used mostly for digestive and intestinal health with some other sporadic afra,omum not related to food. When looking at the evidence, most of it is preliminary and a full compositional analysis does not appear to exist at this moment in time.

It seems very related to Ginger, melefueta has many of the same bioactives. Aframomum melegueta appears to have some anti-diabetic and anti-obese mechanisms, although neither are remarkable the one human study conducted in humans has confirmed an increase in metabolic rate, but required both cold exposure as well as brown fat on the person in question as prerequisites.


The aphrodisiac and testosterone boosting properties are both preliminary with the former not appearing too potent, relative to other herbs and the anti-estrogen mechanisms are still fairly preliminary and of unknown practical relevance.

Aframomum melegueta – Wikipedia

Aframomum melegueta may be promising for a spice to add to a diet in hopes of body recomposition and particularly for men, but there is overall a lack of evidence to support its usage as a supplement and higher oral doses may still have some toxicity associated with them which needs to be more thoroughly investigated.

Grains of Paradise, melegueta pepper, alligator pepper, Guinea pepper, Guinea grain. Cold Exposure was a prerequisite for the lone human study to increase the metabolic rate. There is no evidence to suggest whether this is the optimal dose, but it appears to be a low enough dose that the spice itself can be used on top of food. The Human Effect Matrix looks at human studies it excludes animal and in vitro studies to tell you what effects aframomum melegueta has on your body, and how strong these effects are.

Aframomum melegueta of the family Zingiberaceae is a spice in the Ginger family with the common name of ‘Grains aframomm Paradise’ or ‘Alligator Pepper’. The spice is used in West Africa for the purposes of alleviating stomachache and diarrhea [1] as well as hypertension [2] with some limited reports on it being used for Tuberculosis [3] and a remedy for snakebites and scorpion stings.

The seeds also tend to have general anti-microbial properties similar to many spices, [5] [6] and has some molluscicidal [7] and repellant [8] [9] properties as well. It is one of many pungent herbs said to aid in sexuality and aphrodisia [10] although the class of ‘pungent herb’ appears to be mentioned more than this particular seed.

Aframomum melegueta

Aframomum melegueta appears to have a polyphenolic content of 2. Aframomum melegueta extract has been shown to moderately inhibited acetylcholinesterase activity with an IC 50 of Aframomum melegueta is able to attenuate the rate of glycation ex vivo by afrramomum Cholesterol level was noted to be increased in the testes of rats treated with Aframomum melegueta Aframomum meleguita methanolic extract has been noted to inhibit In rats given a large amount of alcohol 4.


One study has noted that Aframomum melegueta methanolic and chloroform extracts held cytotoxic potential against PANC-1 pancreatic cancer cells in vitro with IC 50 values of One study cannot be located online but cited here; [24] Igwe et al, noted that mg wholeseed Grains afrzmomum Paradise caused diplopia and blurred vision in healthy Igbo men. Home Supplements Fat Loss Aframomum melegueta Aframomum mekegueta Aframomum melegueta Grains of Paradise is a spice with a similar melegutea as Ginger that belongs to the same Zingiberaceae family.

This page is regularly updated, to include the most recently available clinical trial evidence. History Research analysis by Kamal Patel and verified by the Examine.

Last updated on Jun 14, Free 5 day supplement course. Grade Level of Evidence Robust research conducted with repeated double-blind clinical trials Multiple studies where at least two are double-blind and placebo controlled Single double-blind study or afraamomum cohort studies Uncontrolled or observational studies only.

Spice Pages: Grains of Paradise (Aframomum melegueta, Guinea pepper, Malaguetta pepper)

The amount of high quality evidence. The more evidence, the more we can trust the results. The direction and size of the supplement’s impact on each outcome.

Some supplements can have an increasing effect, others have aframoomum decreasing effect, and others have no effect. Scientific research does not always agree.

Requires more evidence, and the increase in metabolic rate was wholly conditional on cold therapy also being used where supplementation with aframomum melegueta increased cold therapy’s efficacy rather than per se increasing metabolic rate.

Cite this page “Aframomum melegueta,” Examine. Link to This Close. Multiple studies where at least two are double-blind and placebo controlled.

Single double-blind study or multiple cohort studies. Uncontrolled or observational studies only.

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